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The Little Ninjas program is designed to provide your child with a fun and interactive introduction to jiu jitsu. Through engaging exercises and techniques, they will develop self-confidence, respect for others, and improved physical fitness, all while cultivating a sense of teamwork within our supportive community.
Our Youth Class offers a dynamic and engaging jiu jitsu experience for pre-teens and early teens. Alongside building self-defense skills and physical fitness, this program focuses on character development, promoting values like discipline, perseverance, and respect. Your child will thrive in a positive and empowering environment.
The Teen Class provides a comprehensive jiu jitsu training for teenagers, focusing on self-improvement, discipline, and confidence building. Through challenging techniques and strategies, your teen will develop essential life skills such as resilience, goal-setting, and effective communication, all while fostering friendships within our supportive community.
Step onto the mats and embark on a rewarding journey of personal growth and physical fitness with our Adult/Coed program. Whether you’re a beginner or have previous experience, our welcoming community will help you achieve your goals. Discover the art of jiu jitsu, enhance your self-defense skills, improve your fitness level, and embrace the camaraderie that comes from training alongside like-minded individuals.
Our Women’s Only program offers a supportive and empowering space for women to learn and practice jiu jitsu. Designed to cater to all skill levels, this program focuses on self-defense, confidence building, and overall fitness. Join a community of like-minded women, enhance your skills, and discover the transformative power of jiu jitsu in a welcoming and inclusive environment.
Join Brandi for a Warm Yoga class over your lunch break on Thursdays. We heat the academy to 30 degrees Celsius where Brandi leads Restorative, Hatha and Yin classes. Her classes are a perfect way to restore your body after training.
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