Connect & Grow at Open Mat BJJ
Experience open mat BJJ in Ardrossan—ideal for all ages to train, learn, and deepen community. Secure your spot now!
What Is Open Mat?
Open Mat is an unstructured training session where students of all levels can review technique, drill, practice rolling (sparring), or just get extra mat time. At Ground Control Academy, our Open Mat is open to kids, teens, and adults twice a month, creating an inclusive and supportive environment for growth.
Why Members Love This Program
Members love Open Mat for the flexibility to train their way, build friendships, and sharpen skills outside of class. No pressure, no competition—just community, learning, and fun on the mats. Many use this as an opportunity to ask coaches questions or try out moves they’re working on.
What Is Open Mat?
Open Mat is an unstructured training session where students of all levels can review technique, drill, practice rolling (sparring), or just get extra mat time. At Ground Control Academy, our Open Mat is open to kids, teens, and adults twice a month, creating an inclusive and supportive environment for growth.
Why Members Love This Program
Members love Open Mat for the flexibility to train their way, build friendships, and sharpen skills outside of class. No pressure, no competition—just community, learning, and fun on the mats. Many use this as an opportunity to ask coaches questions or try out moves they’re working on.
Ardrossan
60 First Ave, Ardrossan, AB T8E 2A2, Canada
Join Now
What to Expect
Come prepared for a relaxed atmosphere where you set your own pace. Coaches are present to supervise and answer questions, but you choose your focus—be it drilling, light sparring, or socializing. Open Mat is beginner-friendly, and everyone is encouraged to join regardless of experience level.
Questions? We have the answers!
Who can attend Open Mat?
Open Mat is open to all academy members: kids, teens, and adults. It’s a great way for families to get involved together.
Do I need to book ahead?
Check the schedule for dates, but drop-ins are usually welcome for current students and their guests.
Is instruction provided during Open Mat?
Coaches are available for guidance, but there’s no set curriculum—members use the time for personal practice, sparring, or questions.
Is Open Mat safe for beginners?
Absolutely—everyone is welcome to participate at their own comfort level, and safety is a top priority.